Thursday, May 29, 2014

Health Test by Helen


                                    Health Test

Our health test will be on Friday, May 30, 2014. It will consist of True/False; fill in the blank, long answer, and short answer.  We will need to know effects of stress on the cardio/respiratory system, digestive system, skeletal/muscular system, nervous system, and the immune system. Some questions we might need to Know are:
What is Stress?
Causes of Stress?
How do you respond to stress?
What are some stress warning signs and symptoms?
What’s Stressful for You?

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way.  Stress affects the mind, body, and behavior in many ways, and everyone experiences stress differently. Regular exercise helps to reduce stress and reduce the effects of stress.





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